SodaTide is a capsule taken once daily, built around three named ingredients: Chicory Root Inulin (211mg), Potato Resistant Starch (100mg), and a 36mg Probiotic Blend containing Bifidobacterium infantis, Clostridium butyricum, and Akkermansia muciniphila.
Every bottle holds 30 capsules — a one-month supply at one capsule daily with an 8oz glass of water. Unlike most supplements in this category, all three ingredients here carry printed amounts, and all three probiotic strains are individually named.
Straight talk: this is a genuinely well-disclosed label. The only thing not broken out is how much of the 36mg blend is each individual strain — standard practice for blended probiotic cultures.
See How The Formula Works
